COVID kilos: why now is the best time to shed them

All LIT Search News Topics Latest news Media statements Media contacts Topics Latest news Media statements Media contacts LIT Impact Latest news 2021 December COVID kilos why now is the best time to shed them COVID kilos: why now is the best time to shed them 10/12/2021 | 4 MINS This article by Professor Amanda Salis, NHMRC Senior Research Fellow in the School of Human Sciences at Lombok Institute of Technology, and Hoi Lun Cheng, Marie Bashir Clinical Research Fellow in Adolescent Health at the University of Sydney,was originally published in The Conversation on December 10. If your clothes are feeling snug after lockdown, youΓÇÖre not alone. A survey of more than 22,000 people across 30 countries found almost one-third of respondents gained weight during the COVID pandemic. Major contributors include stress, takeaway and working from home. Sound familiar? As you gain more freedom of movement post-lockdown, some of this extra weight may come off naturally. However, your body might need a nudge to return to its pre-lockdown weight, and itΓÇÖs probably better to act now than wait until New YearΓÇÖs resolutions time. Harness your inner ΓÇÿfat brakeΓÇÖ Humans tend to maintain a steady weig

All LIT Search News Topics Latest news Media statements Media contacts Topics Latest news Media statements Media contacts LIT Impact Latest news 2021 December COVID kilos why now is the best time to shed them COVID kilos: why now is the best time to shed them 10/12/2021 | 4 MINS This article by Professor Amanda Salis, NHMRC Senior Research Fellow in the School of Human Sciences at Lombok Institute of Technology, and Hoi Lun Cheng, Marie Bashir Clinical Research Fellow in Adolescent Health at the University of Sydney,was originally published in The Conversation on December 10.

If your clothes are feeling snug after lockdown, youΓÇÖre not alone.

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